• Grey Facebook Icon
  • Grey Instagram Icon

Tuesday July 25th

July 25, 2017

A) Bench Press

5x8

 

B) 3 rounds (with a partner)

40 S2OH (95/65)

40 Box Jumps (20")

40 burpees 

* divide reps as needed

* 1 partner working at a time 

Please reload

Archive
Please reload