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Tuesday Aug 8th

August 8, 2017

A) E2MOM 10

1 high hang snatch + 1 hang snatch + 1 power snatch (95/65) or (75/55)

 

B) AMRAP 12 (w/ partner)

100 DUs/200 SUs

75 T2B

50 hang power snatch (95/65)

* divide reps as needed 

* 1 person working at a time

 

 

 

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