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Saturday aug 12th

August 12, 2017

A) For Time: 

400m Run
2 Rounds of “DT”
400m Run
2 Rounds of “DT”
400m Run
2 Rounds of “DT”
400m Run 

 

Barbell (115/75) 

 

1 Round of “DT”: 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks 

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