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Saturday dec 30th

December 30, 2017

A) for time (w/ partner)

 

100 goblet squats (53/35)

100 deadlift (135/95)

100 cal. Bike

100 AbMat Sit-ups

400 Double Unders/800 SUs

 

Cap= 25 minutes

1 partner working at a time

 

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