Friday Mar 16th

March 16, 2018

A) AMRAP 30 (partner)

100 Burpee Box Jump Overs (24”/20”)

800m run (together)

100 Wallballs (20/14)

800m run (together)

100 DUs/200 SUs (each)

800m run

 

• 1 partner working at a time

• divid reps as needed 

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