Tuesday Mar 20th

March 20, 2018

A) Bench Press (20 Minutes)

5-5-5-5-5 (Climbing)

 

B) AMRAP 10

7 Burpees

14 Wallballs (20/14)

21 KBS (53/35)

 

C) Accessory

3 Minutes Max Effort DUs/SUs

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