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Monday Mar 26th

March 26, 2018

A) Back Squat (20 min)

3-3-3-3-3 (climbing)

 

B) For Time

25 Wallballs (20/14)

20 Squat Cleans (95/65)

25 Wallballs (20/14)

15 Squat Cleans (115/75)

25 Wallballs (20/14)

10 Squat Cleans (135/95)

 

C) Accessory 

Negative pull-ups

3x5

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