Friday Apr 6th

April 6, 2018

A) Bench Press

E2MOM 14 (8)

3 Bench Press (Climbing)

 

B) AMRAP 10

20 Deadlifts (135/95)

20 Wallballs (20/14)

 

C) Accessory

100 Bicycle sit-ups (each side equals a rep)

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