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Wednesday May 16th

May 16, 2018

A) E4MOM (5 sets)

10 T2B

12 Burpees

14 Alternating DB Snatch (50/35)

 

B) Accessory (3 sets) 

:30s Side Star Planks (each side)

15 Rower Pikes 

10 Straight Leg Sit-ups 

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