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Saturday, October 20th

October 20, 2018

Partner Workout

1 person works at a time

Divide reps evenly

 

2 RNDS 

 

24 SDLHP (75/55)

48 1-arm KB S2OH (35/26)

 

24 SDLHP (75/55)

48 goblet squats(35/26)

 

24 SDLHP(75/55)

48 v-ups

 

CASH OUT- 60 box jumps (partners switch every 5 reps)

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