• Grey Facebook Icon
  • Grey Instagram Icon

Saturday, February 22nd

February 22, 2020

AMRAP 27

3 rounds

5 HPC

3 Hang Sq Clean

1 FS

barbell: 95/65 or 75/55

 

Run 400m/200m - alternate distance/round

 

Rest 90 sec 

 

**complete the 3 rounds of barbell work , then run

Please reload

Archive
Please reload