• Grey Facebook Icon
  • Grey Instagram Icon

Saturday , March 21st

March 21, 2020

AMRAP 25

Partner A works while Partner B completes their 2 rounds, then switch and repeat!

 

Partner A:

AMRAP 

22 mtn climbers

11 push press

 

Partner B: 

2 rounds 

5 pull ups

10 push ups

15 air squats

 

barbell: 75/55

 

**choose a reasonable pull up and push up option that you can sustain for the majority of the 25 minutes!

 

 

Please reload

Archive
Please reload