Thursday, June 18th

June 18, 2020

E3min x 7 rounds

 

Min 0-2 complete:

10 1- arm DL ( right)

10 1-arm DL (right)

10 KB leg lifts(L+ R=1)

remaining time: KB high pulls

Min 2-3 max effort:

ODD rounds: cross body mtn climbers

EVEN rounds: star jumps

 

REST 1 min

 

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