Wednesday, June 30th

June 30, 2020

AMRAP 25

 

6 deadlifts(R)

9 hang cleans(R)

12 push press(R)

15 ab mat sit ups

100m run

 

6 deadlifts(L)

9 hang cleans(L)

12 push press(L)

15 ab mat sit ups

100m run

 

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